Welcome to Day 4 of #FeelGoodFebruary!
Arts and crafts is not just for children – and I for one take great pleasure in crafting something, in writing something or in baking something. Set aside an hour of your day today and dedicate some time to creating something unique.
Top tip – you don’t need to go to an arts and crafts shop for this. Feel free to grab some paper and enjoy drawing something that will make you smile.