“I Am Worthy” & 6 Other Positive Affirmations to Live By…

When we struggle with our self-esteem, it takes a lot for us to venture into unknown territory and seek a better relationship with ourselves. Stepping outside of our comfort zone and doing something radical can sometimes be more of a hindrance than a help – but there are a few things that you can try … Continue reading “I Am Worthy” & 6 Other Positive Affirmations to Live By…

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Finding the Balance Between Body Positivity & Weight-Loss…

There is a demographic of individuals who might find that their stories are lacking within the body positive community. Through no fault of their own, those who are losing weight are seemingly invisible or worse, banished, from the body positive community. This is something that I’ve wanted to write about for a while now, only … Continue reading Finding the Balance Between Body Positivity & Weight-Loss…

Losing weight is weird when you’ve spent most of your life fat…

I was probably around 12 years old when I realised that I wasn’t built like the rest of the girls my age. Whilst other girls bloomed into teenage-hood, I just bloomed. Along with my ever-increasing waist-line, my early teenage years (and subsequent young adult years) were fraught with low self-esteem, being bullied and generally hating … Continue reading Losing weight is weird when you’ve spent most of your life fat…

#FeelGoodFebruary Day 25: Celebrate

Welcome to Day 25 of #FeelGoodFebruary!  CELEBRATE It’s time for some positive affirmations and self-celebration. Look at the below sentences and finish them – today’s all about YOU, ENJOY! I am…………………………….. I believe that I can……………………… I celebrate myself because……………………………. I can achieve ………………………. because I am……………………. I won’t let…………………………. stand in my way because … Continue reading #FeelGoodFebruary Day 25: Celebrate