WHY THE BODY POSITIVE FIGHT IS STILL ON…

k14872493k14872493k14872493

While many body positive activists, myself included, exclaim as loudly as our caps lock lets us that, BODY POSITIVITY IS FOR ALL BODIES and that WE CAN WEAR WHAT WE WANT and that WE ARE WORTHY OF LOVING THE SKIN WE’RE IN – our words are still falling on ignorant ears. The fact is, while body positivity has made the mainstream a (slightly) more diverse and bearable place, the body positive crowd seems to have thinned out somewhat in recent months.

Continue reading

Finding my ‘Plus Society’…

14330116_10210744304343963_1551241993189949_n

“Eat up, fatty!” – the fries thudded against my side and splattered me in a slimy film of ketchup. Blinking back tears, I assured my friends that I was in fact okay and that my coat was getting old anyway.

In fact, this act of hate – and it was an act of hate – was something that would stay with me for a long time.  For what had provoked this car full of gaggling men to throw their uneaten fries at me from a moving car, jeering as they went?  Why did they feel the need to tarnish my memories? To them, I was rubbish and I was as disposable as their leftovers, all because of the size of my body.

Continue reading

7 TIPS FOR SELF-LOVE IN ACTION…

tumblr_static_tumblr_m8z7snvl4b1r4d9kxo1_500Self-love, unfortunately is not something that can be conjured up overnight – after all we have been listening to society drone on about the ideal body image for most of our lives. So much so, that it will understandably take some time to undo the negative effect that the media and ‘friends’ have on our self-esteem.

There is more to learning to love yourself than just the ‘power of positive thinking’ (although this does help) – so here are my 7 Tips For Self-Love in Action.

Continue reading

6 Compliments that aren’t based on appearance…

tumblr_nkdtuyanot1tkqkclo1_500There’s no denying that the body positive movement has picked up momentum in the last few years –  YAY! For too long, society has pitched beauty and attractiveness as being the number 1 must-haves for success and general acceptance in the mainstream. Leaving the rest of us, who don’t fit into the ideal mould, contemplating what it is that we’ve done wrong. But now that the body positive community is in full force and SLAYING with every opportunity that we get, these preconceived beauty ideals are being broken down. Continue reading