An Open Letter to the Bullies Who Never Grew-Up…

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At nearly 26 years old, I thought that I’d left bullies in my childhood, but as it turns out – I was wrong.

You’re the creep in our inbox; you’re the stranger in the street; you’re the clique in the workplace; you’re the loved one who ‘means well’; you’re the keyboard-warrior; you’re the anxiety in our lives – you’re the bully who never grew up. In some ways you’re more toxic than the childhood bullies we encountered in our youth – only now, you should know better. That’s what shocks me the most about your behaviour, on some level you know that what you’re doing is wrong, yet for some reason you can’t seem to stop yourself.

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5 Things You Can Do Every Day to Improve Your Body Image

multi-heart-headerI hate to admit it, but as much as we strive for a better body image, we still exist in a space where worth is measured by the size of our waist-lines and how bright our highlight is. Whilst some have opened up discussions about their own body image and seek self-acceptance, there are others who have fallen victim to the negative self-image that society foists upon us. But all is not lost! If you’re looking to rid yourself from the constraints of toxic diet culture and appearance-based expectations, then a better body image awaits – here are 5 things that you can do every day to improve your body image.

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12 Babes Proving That You Don’t Need To Be Thin To Be Beach Body Ready

beachSummer is fast approaching, and that can only mean one thing. The diet tribe. As soon as the sun comes out, the airwaves are thick (like my thighs) with talk of diets, fitness regimes and achieving that ‘perfect Summer Body’. All of this means that society has fallen into the rhythm of believing that plus-size women shouldn’t wear/be seen in/even think about wearing, a bikini in public. But here are 12 plus-size babes showing us otherwise…

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Being Fat is Not the Worst Thing You Can Be…

fatbuttonThe media would have us fooled that being fat is the worst thing that you can ever be. Being fat is seen as one of the least desirable attributions in our culture, and growing up – I believed it. I would envy the girls at school for their slim figures and would have given anything to be the same as them. It didn’t matter if they were an unkind or mean person, because being slim was the thing to be if you wanted to be successful, attractive and respected.

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7 Plus-Size Burlesque Babes Who Will Inspire You To Love Yourself…

burlesqueBurlesque has long been a hip-swaying, shoulder-shimmying, bum-jiggling space that sparks self-love and confidence in the minds of many. It is a space that doesn’t accept hate or negativity, and encourages all manner of body diversity – in fact, burlesque is made from the confidence that it emanates. As if you needed anymore encouragement to take classes or get yourself a front seat ticket at a performance, here are 7 Plus-Size Burlesque Babes That Will Inspire You To Love Yourself.

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5 Ways You Can Take Your Body Positive Activism to the Next Level…

tumblr_static_headerIf like me, you are immersed in body positive culture, you would have noticed the community has blossomed in recent years. As something that started out as a fat activism movement, the community has now garnered an abundance of followers, supporters and activists of all body shapes and sizes. Hallelujah! But, within the BoPo world, there have been a few circumstances whereby body positivity and everything that it stands for has been used as a buzzword to throw around by many who are seeking notoriety within the community.

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WHY THE BODY POSITIVE FIGHT IS STILL ON…

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While many body positive activists, myself included, exclaim as loudly as our caps lock lets us that, BODY POSITIVITY IS FOR ALL BODIES and that WE CAN WEAR WHAT WE WANT and that WE ARE WORTHY OF LOVING THE SKIN WE’RE IN – our words are still falling on ignorant ears. The fact is, while body positivity has made the mainstream a (slightly) more diverse and bearable place, the body positive crowd seems to have thinned out somewhat in recent months.

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