5 Steps You Can Take to Rebuild Self-Esteem…

Self-esteem is a tricky topic; it is inherently subjective, relentlessly present and always changing. Many things in our society can have an unwilling effect on the way we feel about ourselves, and often it is something that is completely out of our control. There are a thousand ways out there that advise how you can … Continue reading 5 Steps You Can Take to Rebuild Self-Esteem…

Advertisements

Losing weight is weird when you’ve spent most of your life fat…

I was probably around 12 years old when I realised that I wasn’t built like the rest of the girls my age. Whilst other girls bloomed into teenage-hood, I just bloomed. Along with my ever-increasing waist-line, my early teenage years (and subsequent young adult years) were fraught with low self-esteem, being bullied and generally hating … Continue reading Losing weight is weird when you’ve spent most of your life fat…

#FeelGoodFebruary Day 25: Celebrate

Welcome to Day 25 of #FeelGoodFebruary!  CELEBRATE It’s time for some positive affirmations and self-celebration. Look at the below sentences and finish them – today’s all about YOU, ENJOY! I am…………………………….. I believe that I can……………………… I celebrate myself because……………………………. I can achieve ………………………. because I am……………………. I won’t let…………………………. stand in my way because … Continue reading #FeelGoodFebruary Day 25: Celebrate