Welcome to Day 17 of #FeelGoodFebruary! 

SOCIALISE

I, as much as the next person, enjoy a cosy night in, and one of the main things I find difficult is getting out and about and making myself socialise. So if you don’t like it either – I’m right there with you. Today is the day that we need to brave it and make ourselves socialise, once you’re out and about I’m sure that you’ll enjoy it. Being social is a positive thing and often it’s the idea of being social that makes us feel anxious or scared.

Top tip – can’t face it? Why not host a night in with some friends at your house? That way you’ll still be mingling with friends but with your home comforts around you!