#FeelGoodFebruary Day 23: Communicate

Welcome to Day 23 of #FeelGoodFebruary!  COMMUNICATE One of the best things that you can do to feel better, is communicate. So many of us go through our lives in silence battling unseen emotions and struggling with shitty experiences. Today, make it your goal to communicate with those that you love and start a positive … Continue reading #FeelGoodFebruary Day 23: Communicate

5 Things You Can Do Every Day to Improve Your Body Image…

I hate to admit it, but as much as we strive for a better body image, we still exist in a space where worth is measured by the size of our waist-lines and how bright our highlight is. Whilst some have opened up discussions about their own body image and seek self-acceptance, there are others … Continue reading 5 Things You Can Do Every Day to Improve Your Body Image…