#FeelGoodFebruary Day 26: Understand

Welcome to Day 26 of #FeelGoodFebruary!  UNDERSTAND Our emotions are often ignored and occasionally we don’t give ourselves the time to acknowledge them. Use today as a kick-start to promise yourself that you will give yourself the time that you need to recognise that it’s okay to feel a certain way. Today’s challenge is a … Continue reading #FeelGoodFebruary Day 26: Understand

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#FeelGoodFebruary Day 25: Celebrate

Welcome to Day 25 of #FeelGoodFebruary!  CELEBRATE It’s time for some positive affirmations and self-celebration. Look at the below sentences and finish them – today’s all about YOU, ENJOY! I am…………………………….. I believe that I can……………………… I celebrate myself because……………………………. I can achieve ………………………. because I am……………………. I won’t let…………………………. stand in my way because … Continue reading #FeelGoodFebruary Day 25: Celebrate