We live in a society that is neither ashamed or embarrassed of having and talking about sex. But if like me, you're a plus-sized babe you'll have struggled to see yourself represented by mainstream media when it comes to feeling and looking sexy. This lack of representation and the general treatment that plus-size bodies have … Continue reading 7 WAYS TO FIND YOUR BODY POSITIVE FLOW IN THE BEDROOM…
Tag: self-esteem
6 Compliments that aren’t based on appearance…
There's no denying that the body positive movement has picked up momentum in the last few years - YAY! For too long, society has pitched beauty and attractiveness as being the number 1 must-haves for success and general acceptance in the mainstream. Leaving the rest of us, who don't fit into the ideal mould, contemplating what it is … Continue reading 6 Compliments that aren’t based on appearance…
6 Things fat women shouldn’t be afraid of…
Growing up without body positivity on my side was tough and I, like many of my plus-size sisters, felt an undercurrent of fear running though my veins. Fear of judgement clouded much of my youth and I often restricted myself in an attempt to blend seamlessly in society: I wouldn't allow myself certain experiences, I'd … Continue reading 6 Things fat women shouldn’t be afraid of…
9 Snapshots of Self-Love…
One question that I get asked, is how do you cultivate self-love? Self-love is something inherently subjective, meaning that only you can decide what works for you in terms of loving yourself. So, I thought I'd ask some of my favourite body positive advocates what they do to keep positive, keep smiling and keep on loving themselves. … Continue reading 9 Snapshots of Self-Love…
15 Body Positive Tattoos You Didn’t Know That You Needed…
Loving the skin that you're in is an incredibly subjective thing, it is personal to us and only we can decide how we show ourselves self-love. Tattoos are pretty similar. The ink that we decide to mark our skin with often means something personal to us; tattoos document a journey, a memory, a reminder, a … Continue reading 15 Body Positive Tattoos You Didn’t Know That You Needed…
Unpacking Body Image Baggage…
I owe a lot to the body positive community. The ability to look in the mirror and not cringe, the freedom to wear whatever I want, being able to acknowledge that I am worth my time, knowing that I can conquer my goals, but most importantly, finding the strength to push aside everything that society … Continue reading Unpacking Body Image Baggage…
A call for time out on Photoshop…
So accustomed are we to being presented with faux images of beauty in the media, that often we forget to challenge the things that we might not necessarily agree with. We choose to feign ignorance instead of opposing the rules prescribed to us by society, but why do we do this? The root of the … Continue reading A call for time out on Photoshop…
Let’s start a positive conversation…
So accustomed are we to talking about ourselves with a razor-sharp tongue that we forget to spare a kind word every now and again. When we speak negatively about ourselves we are only perpetuating an already toxic culture and advocating the negative sense of self that so many of us have come to learn. Do … Continue reading Let’s start a positive conversation…
How can you help someone with low self-esteem?
It’s no secret that low self-esteem is something that blights the lives of many people. Pioneers of body image and self-esteem boosting projects such as Dove’s #NoLikesNeeded campaign, Tess Holliday’s ground-breaking #EffYourBeautyStandards and activist groups such as Health at Every Size (HAES) do so much for paving the foundations for a positive and healthy image … Continue reading How can you help someone with low self-esteem?
Let’s talk about self-esteem…
Someone that I grew up with recently unearthed a photo of me at 11 years old as she was packing to move, and when she shared it with me, my heart stopped. It stopped because I remembered. I remember how it felt to be the fat friend. I remember how it felt, at 11 years … Continue reading Let’s talk about self-esteem…
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