I hate to admit it, but as much as we strive for a better body image, we still exist in a space where worth is measured by the size of our waist-lines and how bright our highlight is. Whilst some have opened up discussions about their own body image and seek self-acceptance, there are others … Continue reading 5 Things You Can Do Every Day to Improve Your Body Image
Tag: loveyourself
7 TIPS FOR SELF-LOVE IN ACTION…
Self-love, unfortunately is not something that can be conjured up overnight – after all we have been listening to society drone on about the ideal body image for most of our lives. So much so, that it will understandably take some time to undo the negative effect that the media and ‘friends’ have on our … Continue reading 7 TIPS FOR SELF-LOVE IN ACTION…
Body Lovin’ Burlesque | Q&A with the Expert…
If you follow me on social media you'll know that my most recent endeavour has been burlesque. For a long time, I've been interested in taking lessons but it's only been since I've discovered body positivity that I've actually booked the damned classes! And what can I say - after winning a 'gold star' for … Continue reading Body Lovin’ Burlesque | Q&A with the Expert…
7 TIPS FOR SELF-LOVE IN ACTION…
Unlike delicious Instagram-worthy oats, self-love is not something that can be conjured up overnight. After listening to society drone on about the ideal body image for most of our lives, it will understandably take some time to undo the negative effect that the media and ‘friends’ have on our self-esteem. There is more to … Continue reading 7 TIPS FOR SELF-LOVE IN ACTION…
6 Compliments that aren’t based on appearance…
There's no denying that the body positive movement has picked up momentum in the last few years - YAY! For too long, society has pitched beauty and attractiveness as being the number 1 must-haves for success and general acceptance in the mainstream. Leaving the rest of us, who don't fit into the ideal mould, contemplating what it is … Continue reading 6 Compliments that aren’t based on appearance…
6 Things fat women shouldn’t be afraid of…
Growing up without body positivity on my side was tough and I, like many of my plus-size sisters, felt an undercurrent of fear running though my veins. Fear of judgement clouded much of my youth and I often restricted myself in an attempt to blend seamlessly in society: I wouldn't allow myself certain experiences, I'd … Continue reading 6 Things fat women shouldn’t be afraid of…
7 Small Changes to Make This Week…
Sometimes we find ourselves stuck in a rut through no fault of our own. We have to somehow effectively balance work, home, family, a social life, relationships and our own needs in order to get through each day. But sometimes, this demand of the daily grind can get on top of us and we find … Continue reading 7 Small Changes to Make This Week…
15 Body Positive Tattoos You Didn’t Know That You Needed…
Loving the skin that you're in is an incredibly subjective thing, it is personal to us and only we can decide how we show ourselves self-love. Tattoos are pretty similar. The ink that we decide to mark our skin with often means something personal to us; tattoos document a journey, a memory, a reminder, a … Continue reading 15 Body Positive Tattoos You Didn’t Know That You Needed…
Unpacking Body Image Baggage…
I owe a lot to the body positive community. The ability to look in the mirror and not cringe, the freedom to wear whatever I want, being able to acknowledge that I am worth my time, knowing that I can conquer my goals, but most importantly, finding the strength to push aside everything that society … Continue reading Unpacking Body Image Baggage…
5 Negative Body-Image Habits To Break…
When you have been born and bred into a society that hails thin bodies as the only acceptable body type, it is difficult to shift this notion when you yourself do not fall within this 'socially accepted' body. But society and the media does more than just hail these bodies, it is frequently rammed down … Continue reading 5 Negative Body-Image Habits To Break…
franhayden.com 