There's no denying that the body positive movement has picked up momentum in the last few years - YAY! For too long, society has pitched beauty and attractiveness as being the number 1 must-haves for success and general acceptance in the mainstream. Leaving the rest of us, who don't fit into the ideal mould, contemplating what it is … Continue reading 6 Compliments that aren’t based on appearance…
Category: Health
6 Things fat women shouldn’t be afraid of…
Growing up without body positivity on my side was tough and I, like many of my plus-size sisters, felt an undercurrent of fear running though my veins. Fear of judgement clouded much of my youth and I often restricted myself in an attempt to blend seamlessly in society: I wouldn't allow myself certain experiences, I'd … Continue reading 6 Things fat women shouldn’t be afraid of…
7 Small Changes to Make This Week…
Sometimes we find ourselves stuck in a rut through no fault of our own. We have to somehow effectively balance work, home, family, a social life, relationships and our own needs in order to get through each day. But sometimes, this demand of the daily grind can get on top of us and we find … Continue reading 7 Small Changes to Make This Week…
3 Things People Assume About Plus-Size Women…
You might be forgiven for thinking that plus-size women have low self-esteem, given the amount of crap that we've had to put up with for most of our lives, but you'd be wrong. This tweet hits the nail on the head: it is so tiring that the go-to reaction when someone meets a plus-size woman, is … Continue reading 3 Things People Assume About Plus-Size Women…
Unpacking Body Image Baggage…
I owe a lot to the body positive community. The ability to look in the mirror and not cringe, the freedom to wear whatever I want, being able to acknowledge that I am worth my time, knowing that I can conquer my goals, but most importantly, finding the strength to push aside everything that society … Continue reading Unpacking Body Image Baggage…
5 Negative Body-Image Habits To Break…
When you have been born and bred into a society that hails thin bodies as the only acceptable body type, it is difficult to shift this notion when you yourself do not fall within this 'socially accepted' body. But society and the media does more than just hail these bodies, it is frequently rammed down … Continue reading 5 Negative Body-Image Habits To Break…
Dear Curvy Kate, you’re doing it right…
Last year, I wrote an article for The Independent discussing why the plus-size community shouldn't be let down by its own brands. My comments were a reaction to Evans' 'body positive' clothing campaign #StyleHasNoSize. Disappointingly, Evans seemed to take a severely lacklustre approach to diversity and completely missed a golden opportunity to make a prominent and … Continue reading Dear Curvy Kate, you’re doing it right…
The Body Image Pecking Order…
It has become the standard expectation by society that if a person is fat, then they must hate themselves. Well, I'm sorry to be the one to burst society's bubble - but from the point of view of a self-confessed fat girl, this really isn't the case. The idea that fat people must not indulge … Continue reading The Body Image Pecking Order…
A Cocktail for Body Positivity…
Summer is finally here and there can be no better way to enjoy it than to chuck on some comfortable summer clothes and head out into the sunshine. But for some of us, it's not that easy. So if you require a little dutch courage this summer, then look no further than my cocktail recipe … Continue reading A Cocktail for Body Positivity…
3 Flaws of Body Positivity…
Over the last few years the body positive movement has been phenomenal in the progression of bodily acceptance. As a society, we are acknowledging the presence of more body shapes and sizes in mainstream media - and this movement is one that has been a long time coming. People across the globe are making a … Continue reading 3 Flaws of Body Positivity…
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