7 TIPS FOR SELF-LOVE IN ACTION… 

  Unlike delicious Instagram-worthy oats, self-love is not something that can be conjured up overnight. After listening to society drone on about the ideal body image for most of our lives, it will understandably take some time to undo the negative effect that the media and ‘friends’ have on our self-esteem. There is more to … Continue reading 7 TIPS FOR SELF-LOVE IN ACTION… 

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How can you help someone with low self-esteem?

It’s no secret that low self-esteem is something that blights the lives of many people. Pioneers of body image and self-esteem boosting projects such as Dove’s #NoLikesNeeded campaign, Tess Holliday’s ground-breaking #EffYourBeautyStandards and activist groups such as Health at Every Size (HAES) do so much for paving the foundations for a positive and healthy image … Continue reading How can you help someone with low self-esteem?

BIKINI BABES It’s hot, you’re at the beach and you fancy a dip in the sea. So what, pray tell, do we wear when we are told that bikinis are reserved for those who have flat stomachs? Well ladies, we wear whatever the hell we want to! For so many years we are told that … Continue reading

LUSCIOUS LEGGINGS Leggings are comfortable. They’re stretchy, they expand, they move with your body and you can do almost anything in them – including lunges – without fear of them breaking, in fact the only thing more comfortable than leggings are pyjamas. So why, pray tell, is it frowned upon when curvy women decide to … Continue reading