Society likes to generalise, we all know this. If a statement is made about one woman of colour, then this statement is obviously representative of all people of colour. If a fat man speaks out about his experiences, then those experiences are synonymous with all fat people. Sweeping statements are common in the mainstream and the … Continue reading 4 Things That We Need to Stop Assuming About People & Their Bodies…
Anxiety is a common problem that many of us face every single day. A lot of the time, people don’t know how to interact with someone who has anxiety, because it still feels like it isn’t recognised as a ‘proper’ or ‘real’ mental illness. Often, our very valid and very real emotions relating to anxiety … Continue reading “Just Get Over It” & 3 Other Things That Are Hard to Hear When You Have Anxiety…
Loving the skin that you're in is an incredibly subjective thing, it is personal to us and only we can decide how we show ourselves self-love. Tattoos are pretty similar. The ink that we decide to mark our skin with often means something personal to us; tattoos document a journey, a memory, a reminder, a … Continue reading 15 Body Positive Tattoos You Didn’t Know That You Needed…
Anxiety is a common problem that many of us face every single day. A lot of the time, people don’t know how to interact with someone who has anxiety, because it still feels like it isn’t recognised as a ‘proper’ or ‘real’ mental illness. Often, our very valid and very real emotions relating to anxiety … Continue reading “Just Get Over It” & 3 Other Things That Are Hard to Hear When You Have Anxiety…
Society likes to generalise, we all know this. If a statement is made about one woman of colour, then this statement is obviously representative of all people of colour. If a fat man speaks out about his experiences, then those experiences are synonymous with all fat people. Sweeping statements are common in the mainstream and the … Continue reading 4 Things That We Need to Stop Assuming About People & Their Bodies…
At nearly 26 years old, I thought that I’d left bullies in my childhood, but as it turns out – I was wrong. You’re the creep in our inbox; you’re the stranger in the street; you’re the clique in the workplace; you’re the loved one who ‘means well’; you’re the keyboard-warrior; you’re the anxiety in … Continue reading An Open Letter to the Bullies Who Never Grew-Up…
If you follow me on social media you'll know that my most recent endeavour has been burlesque. For a long time, I've been interested in taking lessons but it's only been since I've discovered body positivity that I've actually booked the damned classes! And what can I say - after winning a 'gold star' for … Continue reading Body Lovin’ Burlesque | Q&A with the Expert…
Last year, I launched my 'FATshion Faux Pas Friday' series which focused on tackling the fashion world and rewriting the rules of fat girl fashion. Fat women are told repeatedly to shrink, in size, in voice, in the clothes that we choose to wear - "hide yourself", we are told, "make yourself invisible, so un-seen … Continue reading FATshion Faux Pas | A Year On…
Unlike delicious Instagram-worthy oats, self-love is not something that can be conjured up overnight. After listening to society drone on about the ideal body image for most of our lives, it will understandably take some time to undo the negative effect that the media and ‘friends’ have on our self-esteem. There is more to … Continue reading 7 TIPS FOR SELF-LOVE IN ACTION…
There's no denying that the body positive movement has picked up momentum in the last few years - YAY! For too long, society has pitched beauty and attractiveness as being the number 1 must-haves for success and general acceptance in the mainstream. Leaving the rest of us, who don't fit into the ideal mould, contemplating what it is … Continue reading 6 Compliments that aren’t based on appearance…
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