An Open Letter to the Bullies Who Never Grew-Up…

At nearly 26 years old, I thought that I’d left bullies in my childhood, but as it turns out – I was wrong. You’re the creep in our inbox; you’re the stranger in the street; you’re the clique in the workplace; you’re the loved one who ‘means well’; you’re the keyboard-warrior; you’re the anxiety in … Continue reading An Open Letter to the Bullies Who Never Grew-Up…

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Let’s start a positive conversation…

So accustomed are we to talking about ourselves with a razor-sharp tongue that we forget to spare a kind word every now and again. When we speak negatively about ourselves we are only perpetuating an already toxic culture and advocating the negative sense of self that so many of us have come to learn. Do … Continue reading Let’s start a positive conversation…