6 Things That Might Knock Your Confidence & How to Overcome Them…

No-one can claim to be confident all of the time. There might be the odd occasion where we feel like we can conquer the world and get away unscathed, but sometimes something has got to give – and every now and again, this might be your confidence. Taking a knock to your confidence is a … Continue reading 6 Things That Might Knock Your Confidence & How to Overcome Them…

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The A-Z of Self-Care…

The art of self-care is essential to our well-being and sometimes it requires a lot more than a bubble bath and a Lush face mask to start feeling good about ourselves again. Popular media would have us believe that self-care can be cultivated by drinking plenty of water and practicing mindfulness activities once in a … Continue reading The A-Z of Self-Care…

How to fall in love with yourself this Valentine’s Day…

Whether you're single or not, it's impossible to ignore the imminent arrival of Valentine's Day. Slowly but surely the shelves become full of all manner of heart-shaped goodies, fluffy teddy bears and rose petals. Whilst we feel the pressure to couple up on this rose-tinted day, there's something that deserves more attention than your significant other - you. … Continue reading How to fall in love with yourself this Valentine’s Day…

7 WAYS TO FIND YOUR BODY POSITIVE FLOW IN THE BEDROOM…

We live in a society that is neither ashamed or embarrassed of having and talking about sex. But if like me, you're a plus-sized babe you'll have struggled to see yourself represented by mainstream media when it comes to feeling and looking sexy. This lack of representation and the general treatment that plus-size bodies have … Continue reading 7 WAYS TO FIND YOUR BODY POSITIVE FLOW IN THE BEDROOM…