How can you help someone with low self-esteem?

It’s no secret that low self-esteem is something that blights the lives of many people. Pioneers of body image and self-esteem boosting projects such as Dove’s #NoLikesNeeded campaign, Tess Holliday’s ground-breaking #EffYourBeautyStandards and activist groups such as Health at Every Size (HAES) do so much for paving the foundations for a positive and healthy image … Continue reading How can you help someone with low self-esteem?

Let’s talk about compliments…

Society dictates that we shouldn’t feel good about ourselves. We are told that we are too much or that we are not enough, we’re too big or too small, too loud or too quiet – it is so rare that we are told to exist happily and proudly in our bodies exactly as they are. … Continue reading Let’s talk about compliments…