7 Things You Can Do When Body Positivity Is Hard…

Staying body positive all the time is hard, frankly, it’s impossible. We are so used to seeing and hearing messages of body hate, that we have become accustomed to the feelings of low self-esteem that so many of us are dealing with. Even the most positive of body positive activists have days when they look in the mirror and shudder – but that’s not our fault, sometimes it’s a challenge to stay positive about our bodies. Continue reading

5 Ways You Might Be Using Body Shaming Language (and How to Be More Mindful of It)

tumblr_m1usauI9z61r80otbo1_1280When we talk about bodies, the conversations we have rarely revolve around the things that we like about them, more so, the things we’d like to change about them. Many of us strive to include body positive or self-confidence boosting language in much of what we do, but every now and again, we may unintentionally use body shaming language in our discussions that may influence those surrounding us, as well as our own mindsets. Here are 5 Ways You Might Be Using Body Shaming Language (& How to Be More Mindful of It).

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12 Babes Proving That You Don’t Need To Be Thin To Be Beach Body Ready

beachSummer is fast approaching, and that can only mean one thing. The diet tribe. As soon as the sun comes out, the airwaves are thick (like my thighs) with talk of diets, fitness regimes and achieving that ‘perfect Summer Body’. All of this means that society has fallen into the rhythm of believing that plus-size women shouldn’t wear/be seen in/even think about wearing, a bikini in public. But here are 12 plus-size babes showing us otherwise…

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5 Ways You Can Take Your Body Positive Activism to the Next Level…

tumblr_static_headerIf like me, you are immersed in body positive culture, you would have noticed the community has blossomed in recent years. As something that started out as a fat activism movement, the community has now garnered an abundance of followers, supporters and activists of all body shapes and sizes. Hallelujah! But, within the BoPo world, there have been a few circumstances whereby body positivity and everything that it stands for has been used as a buzzword to throw around by many who are seeking notoriety within the community.

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7 TIPS FOR SELF-LOVE IN ACTION…

tumblr_static_tumblr_m8z7snvl4b1r4d9kxo1_500Self-love, unfortunately is not something that can be conjured up overnight – after all we have been listening to society drone on about the ideal body image for most of our lives. So much so, that it will understandably take some time to undo the negative effect that the media and ‘friends’ have on our self-esteem.

There is more to learning to love yourself than just the ‘power of positive thinking’ (although this does help) – so here are my 7 Tips For Self-Love in Action.

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Body Lovin’ Burlesque | Q&A with the Expert…

14322720_10210675413621738_3115954432277712644_n.jpgIf you follow me on social media you’ll know that my most recent endeavour has been burlesque. For a long time, I’ve been interested in taking lessons but it’s only been since I’ve discovered body positivity that I’ve actually booked the damned classes! And what can I say – after winning a ‘gold star’ for the best come to bed eyes – I’m loving it.

If you’re still doubting the body positive benefits of burlesque – even after reading my post, ‘7 Reasons Why Burlesque Rocks the BoPo World’, then look no further! I cornered my burlesque teacher, the fabulous Lizzie Cheeld of Burlesque Jems and we enjoyed a little Q&A session… Continue reading