The A-Z of Self-Care…

The art of self-care is essential to our well-being and sometimes it requires a lot more than a bubble bath and a Lush face mask to start feeling good about ourselves again. Popular media would have us believe that self-care can be cultivated by drinking plenty of water and practicing mindfulness activities once in a … Continue reading The A-Z of Self-Care…

Advertisements

The A-Z of Self-Care…

The art of self-care is essential to our well-being and sometimes it requires a lot more than a bubble bath and a Lush face mask to start feeling good about ourselves again. Popular media would have us believe that self-care can be cultivated by drinking plenty of water and practicing mindfulness activities once in a … Continue reading The A-Z of Self-Care…