5 Ways You Can Take Your Body Positive Activism to the Next Level…

If like me, you are immersed in body positive culture, you would have noticed the community has blossomed in recent years. As something that started out as a fat activism movement, the community has now garnered an abundance of followers, supporters and activists of all body shapes and sizes. Hallelujah! But, within the BoPo world, … Continue reading 5 Ways You Can Take Your Body Positive Activism to the Next Level…

5 Negative Body-Image Habits To Break…

When you have been born and bred into a society that hails thin bodies as the only acceptable body type, it is difficult to shift this notion when you yourself do not fall within this 'socially accepted' body. But society and the media does more than just hail these bodies, it is frequently rammed down … Continue reading 5 Negative Body-Image Habits To Break…

How can you help someone with low self-esteem?

It’s no secret that low self-esteem is something that blights the lives of many people. Pioneers of body image and self-esteem boosting projects such as Dove’s #NoLikesNeeded campaign, Tess Holliday’s ground-breaking #EffYourBeautyStandards and activist groups such as Health at Every Size (HAES) do so much for paving the foundations for a positive and healthy image … Continue reading How can you help someone with low self-esteem?