False Positivity & How To Embrace Discomfort…

Much of our lives focus on positive emotions. You only have to flick through a magazine or turn to social media to see messages of positivism screaming out from the page – but why do we put such onus on the importance of positive feelings? Granted, it is encouraging and supportive to see affirmations of … Continue reading False Positivity & How To Embrace Discomfort…